Tuesday and Fridays
Rise and shine with us as we flow through a series of energising postures that will activate your body and clear your mind. A rejuvenating class to improve strength, balance, release tension and find stillness of mind.
Join us in our friendly and relaxed classes for all abilities, including beginners. A beautiful and peaceful way to start your day, set in the mountains of the Algarve.
Join on a regular basis or drop in as and when you are in the Monchique area.
Class cost: €8
Class times
We meet every Tuesday and Friday morning – generally a 9am start but times and locations do vary with seasons and the weather, so please get in touch to find out more or to book.
Due to limited spaces available, booking is essential please.
“I have been attending Louise’s yoga classes on a regular basis for three years. Louise has a kind and gentle nature and she is able to adapt her teachings to all levels and age groups. A yoga lesson with Louise is a beautiful experience, she has a gift of leaving you feeling relaxed yet energised at the same time. ”
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Weekly Yoga Class Times
Tuesday and Friday mornings at 9am.
Generally, yoga classes start at 9am but times and locations change with the season, so please get in touch to find out more or to book.
Due to limited spaces available, booking is essential.
Please get in touch to ask questions or to book, using one of the links below.
Monchique Yoga 